We started off our lesson by thinking about how we felt today. We had lots of different emotions such as happy, excited, grumpy and nervous. We spoke about how we can feel lots of emotions in a day depending on what it is we are doing. We looked at a list of different feelings and thought about:
- Where in our body we experience this feeling?
- What might happen to our face when we feel it?
- What might happen to our body when we feels it?
We then worked together in groups to read some different scenarios and think about how the characters would be feeling in each one. We then read some help cards and discussed which of the suggestions would be best for helping the characters.
Help at home: What emotions have you felt today? How did they make you feel? What could you do if you needed some help with your emotions?