We had a visit from the Mindmate team this morning and we had a focus on developing our self-esteem and our positive thinking.
We spoke about negative thoughts and how we can turn these into a positive. We learnt about the ‘Power of Yet’. Ask your child what this means. Can they give examples?
We drew our ‘Brain Bully’ and what we can say to defeat it.
Social media can also cause negative self-esteem. The Mindmate team gave us some top tips when using social media.