Childline – not just a ‘line’

Wednesday 29 January 2020

Childline isn’t just about making a phone call!

The Childline website has lots of valuable information, but one area we like is their Calm Zone. The activities aim to help children feel better when they’re feeling anxious, scared or sad. Although children could be encouraged to visit the website themselves, these are good techniques for you to use with your child. Ideas include breathing exercises, a ‘let it go’ box and creating a ‘sense drawer’.