This week we have been thinking about different emotions that we experience and about how it is normal to experience a wide range of emotions. We used the characters from the Inside Out films to help us identify different emotions and consider how they can vary in strength.
We will continue our learning about emotions to reflect on how each emotion makes us feel and what we can do to manage those feelings if they become too much.
Help at home
It is always great to talk about emotions but if you would like something more structured to support your conversations you might enjoy using this workbook from MindMate: